Bio Hack Services
At Epsom Cryo Spa, our Bio Hack Services are designed to optimize your body’s performance, energy, and recovery using cutting-edge technology and science-backed therapies. Whether you're an athlete, a wellness enthusiast, or simply someone looking to enhance your vitality, our biohacking treatments are tailored to meet your personal health goals.
Cryotherapy
Cryo Therapy is a cutting-edge wellness treatment that uses extreme cold temperatures to promote recovery,reduce inflammation and enhance overall well-being. By exposing the body to subzero temperatures for a short duration, cryotherapy stimulates blood circulation, boosts endorphin production and accelerates muscle recovery.
Epsom Salt Sauna
Step into our Epsom Salt Sauna and let stress melt away. The warmth opens your pores, while magnesium-rich Epsom salts help draw out toxins, soothe sore muscles, and replenish vital minerals. Perfect for post-workout recovery or a deep, restorative unwind.
Infrared Therapy
Infrared Therapy harnesses the power of infrared light to penetrate deep into the body’s tissues, promoting relaxation, pain relief and cellular regeneration. Unlike traditional heat therapy, infrared therapy delivers warmth at a cellular level, improving circulation and reducing muscle stiffness.
Compression Therapy
Advanced Compression Therapy is a powerful solution for injuries, inflammation and pain relief. This therapy improves blood circulation, enhances lymphatic drainage and accelerates muscle recovery. Using dynamic air compression technology, it delivers targeted pressure to limbs, reducing swelling and fatigue.
